Don't Be Naughty, Be Nice To Your Skin!

The holidays are upon us and everyone wants to look their best. Here are a few helpful tips of things to avoid and products to use to have more radiant looking skin. First of all don't be naughty, be nice to your skin. Smoking and boozing is on the naughty list! Smoking accelerates the breakdown of collagen. Skin loses elasticity. Too much alcohol is incredibly dehydrating and makes skin look dryish and dull. Skin cells become parched and the stress from the alcohol might cause inflammation that results in redness and swelling. Over time, excessive drinking can lead to premature wrinkling. Avoid tanning, try a spray tan. We have the Brazilian Bronze spray tan machine at the clinic. Save your skin, spray tans are safe. Don't be naughty and eat all the wrong foods! Foods that have saturated fats and trans fats hinder cell turn over! Eat antioxidants! Excellent choices: berries, artichokes, broccoli and walnuts; studies link them to less-wrinkle-prone skin. Hit the gym. Exercise is one of the best stress busters and wrinkle preventers out there. Cosmetic Procedures Clinic of North Dallas carries all the perscription strength skin care products you need to help provide you with the best skin you can possibly have. Treat youself for Christmas. Be nice to your skin!